During a crisis, people who are hard of hearing can use their preferred relay service or dial 711 then 988. A 2011 analysis found a correlation between using alcohol before the age of 13 and later engaging in self-harm. D’Alessandro credits therapy for helping him learn more productive coping strategies. He’s also found running works […]
Physical Signs and Other Symptoms of Alcoholism & Alcohol Abuse
When drinking becomes compulsive, as is the case with alcohol use disorder, a person may place themselves in danger when consuming alcohol, because drinking becomes more important than safety. Examples of drinking in dangerous situations include driving while under the influence or drinking before operating some form of heavy does alcohol cause bruising machinery. What […]
Alcohol and Sleep
Try to go to bed at the same time every night to avoid those late-night, early-morning days. However, in the second half of a night’s sleep, alcohol diminishes the amount of REM sleep. Alcohol’s negative effects on sleep quality worsen after several nights of drinking. Studies have shown that short-term alcohol use can shorten the […]
Five Biggest Sobriety Fears
But I had to face my fears and start to overcome them before I could see this. Through the work of self-forgiveness, I am now in a better place. I am able to move forward rather than be stuck in the past. Maybe you even tossed back a few at work, in the car on […]